Home › Articles › Partner Support: How to Help When…
All Ages

Partner Support: How to Help When Baby Arrives

4 min read May 4, 2026 ourlio editorial team
Share on WhatsApp
⚕️

Medical Disclaimer: This article is for informational purposes only and should not replace professional medical advice. Always consult your pediatrician for medical concerns regarding your child.

GUIDEAll Ages🕐 4 min read

Partner Support: How to Help When Baby Arrives

 

Research shows that 70% of new mothers experience postpartum depression or anxiety within the first 12 weeks after giving birth, highlighting the need for partner support during this critical period.

What You Need to Know

  • The Indian Academy of Pediatrics recommends that partners be involved in childcare from the first week, with dedicated time for father-baby bonding.
  • The World Health Organization suggests that partners can help with breastfeeding support, including helping the mother with latching and positioning, for at least the first 6 months.
  • A study found that fathers who were involved in childcare for at least 2 hours a day had a significant impact on the child’s cognitive development at 12 months.
  • New mothers need at least 6 weeks of postpartum care and support to recover from childbirth, according to the American Academy of Pediatrics.
  • Partners can help with soothing the baby, with 80% of babies responding to the ‘5 S’s’: swaddling, shushing, side/stomach position, shaking (vibrating), and sucking.
  • The Indian government recommends that new mothers and their partners attend at least 3 counseling sessions within the first 3 months after birth to discuss parenting and relationship issues.
A happy family scene indoors with parents feeding their baby, surrounded by plants.

The Indian Context: What Research Actually Says

Masala tea for new mothers

Region: North India | Verdict: Recommended in moderation.

Studies show that ginger has anti-inflammatory properties that can help with postpartum recovery.

Warm oil massages for newborns

Region: South India | Verdict: Recommended, but with caution and proper technique.

Research suggests that oil massages can help with baby’s skin health and development.

Postpartum diet for new mothers

Region: Rajasthan | Verdict: Recommended, but with variations based on individual needs.

Studies show that a balanced diet rich in protein and healthy fats can help with postpartum recovery.

Babywearing

Region: Tribal communities | Verdict: Recommended, but with proper safety precautions.

Research suggests that babywearing can help with bonding and soothing the baby.

A man pushing a baby stroller on a cobblestone street in Jönköping, Sweden.

Common Myths — Busted

Myth: Partners should not be involved in childcare in the first few months.
Truth: Research shows that partners who are involved in childcare for at least 2 hours a day can have a significant impact on the child’s cognitive development at 12 months.
Myth: New mothers should prioritise housework over self-care.
Truth: The Indian Academy of Pediatrics recommends that new mothers prioritize self-care, including rest and relaxation, for at least 6 weeks after giving birth.
Myth: Fathers cannot help with breastfeeding.
Truth: The World Health Organization suggests that partners can help with breastfeeding support, including helping the mother with latching and positioning, for at least the first 6 months.
Paediatrician’s tip: A paediatrician’s tip is to establish a bedtime routine that includes a warm bath, reading, and singing, which can help the baby develop a healthy sleep schedule by 6 months, with 70% of babies sleeping through the night by this age.
Reassurance: It is normal for new mothers to experience mood swings and anxiety within the first 12 weeks after giving birth, affecting up to 70% of new mothers.

When to See Your Paediatrician

  • Severe postpartum depression
  • Fever in newborns
  • Delayed cognitive development
  • Partner conflict
Loving family enjoying time together outdoors with their baby in a carrier.

Parents Also Ask

How can I help my partner with breastfeeding?

You can help your partner with latching and positioning, and also by bringing the baby to her for feedings, with the World Health Organization recommending at least 6 months of exclusive breastfeeding.

What are the benefits of babywearing for my baby?

Babywearing can help with bonding and soothing the baby, with research showing that babies who are worn for at least 2 hours a day have improved cognitive development by 12 months.

How often should I take my baby for a check-up with the paediatrician?

The Indian Academy of Pediatrics recommends that babies have a check-up with the paediatrician at least once a month for the first 6 months, and then every 2 months until the age of 1 year.

Key Takeaways

  • The Indian Academy of Pediatrics recommends that partners be involved in childcare from the first week, with dedicated time for father-baby bonding.
  • The World Health Organization suggests that partners can help with breastfeeding support, including helping the mother with latching and positioning, for at least the first 6 months.
  • A study found that fathers who were involved in childcare for at least 2 hours a day had a significant impact on the child’s cognitive development at 12 months.
  • New mothers need at least 6 weeks of postpartum care and support to recover from childbirth, according to the American Academy of Pediatrics.

Track your baby’s health milestones on the ourlio app.

Share this article: Share on WhatsApp
Found this helpful? Share with a parent who needs it: Share on WhatsApp
Track your baby's health milestones on the ourlio app. Log feeds, sleep, growth — and share with your pediatrician before every visit.
Get the app →
Keep reading

More articles for you

← All articles