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0-3 Months

Introduction to Feeding Your Baby

5 min read May 7, 2026 ourlio editorial team
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Medical Disclaimer: This article is for informational purposes only and should not replace professional medical advice. Always consult your pediatrician for medical concerns regarding your child.

GUIDE0-3 Months🕐 5 min read

Introduction to Feeding Your Baby

 

Within the first 24 hours, your newborn will likely feed 8-12 times, a frequency that surprises many new parents but is crucial for establishing milk supply and baby’s health.

What You Need to Know

  • Newborns typically feed 8-12 times every 24 hours in the initial weeks.
  • Each feeding session can last anywhere from 10 to 45 minutes.
  • Baby’s stomach capacity is very small at birth, about the size of a cherry (5-7 ml).
  • By day 3, your baby’s stomach will grow to the size of a walnut (30-40 ml).
  • Exclusive breastfeeding is recommended by WHO and IAP for the first 6 months.
  • Formula-fed babies typically consume 60-90 ml per feeding by 2 weeks of age.
Mother feeding her baby in a modern kitchen, capturing a tender parenting moment.

The Indian Context: What Research Actually Says

Giving gripe water

Region: Pan-India | Verdict: Use with extreme caution, preferably after consulting a paediatrician. Opt for simpler, evidence-based methods first.

No strong scientific evidence supports its efficacy for colic; potential risks from sugar and alcohol, especially in newborns. IAP advises against it.

Offering honey

Region: Pan-India | Verdict: Strictly avoid honey for babies under 1 year old.

WHO and IAP strongly advise against giving honey to infants under 1 year due to the risk of infant botulism, a serious illness caused by bacteria found in honey.

Giving diluted cow’s milk

Region: Pan-India | Verdict: Do not give cow’s milk (diluted or undiluted) to babies under 1 year.

Cow’s milk is not suitable for infants under 1 year. It is difficult to digest, lacks essential nutrients like iron and vitamin C, and can cause intestinal bleeding. WHO and IAP recommend exclusive breastfeeding or infant formula.

Giving glucose water

Region: Pan-India | Verdict: Avoid routine use of glucose water; focus on breast milk or formula.

Glucose water provides empty calories and can interfere with milk intake, potentially leading to poor weight gain. It is not recommended by IAP or WHO for routine feeding. Water should also be limited in the first 6 months.

Cute little baby with mouth opened putting spoon with food in mouth while sitting in feeding chair

Common Myths — Busted

Myth: My baby cries a lot, so they must be hungry all the time.
Truth: Crying is a baby’s primary way to communicate many needs, not just hunger. It can signal discomfort, a wet diaper, tiredness, or the need for closeness. While hunger is common, check for other cues first. A baby usually shows feeding cues like rooting or lip-smacking before crying from hunger.
Myth: I need to wake my baby up every 2-3 hours to feed them, even if they are sleeping soundly.
Truth: While frequent feeding is vital, healthy, full-term newborns are often allowed to wake on their own for feeds, especially in the early weeks. Most will naturally wake every 2-3 hours. However, a baby who sleeps for longer than 4 hours after the first few days should be checked by a paediatrician to ensure feeding is adequate.
Myth: If my baby doesn’t finish a bottle, there’s something wrong with the milk or the baby.
Truth: Babies’ appetites vary from feed to feed and day to day, just like adults. As long as your baby is gaining weight appropriately (around 150-200 grams per week after the first week) and having sufficient wet and dirty diapers, occasional variation in intake is normal. Don’t force them to finish every bottle.
Paediatrician’s tip: Look for early hunger cues like rooting, sucking on hands, or lip-smacking before your baby starts crying; this makes feeding sessions calmer for both of you and helps establish a good latch.
Reassurance: It’s completely normal for your newborn to feed anywhere from 10 to 12 times in a 24-hour period during the first few weeks, even if it feels constant.

When to See Your Paediatrician

  • Fewer than 6 wet diapers in 24 hours after the first 4-5 days.
  • Weight loss beyond the initial 5-7% in the first week, with no sign of return to birth weight by day 10-14.
  • Lethargy or extreme sleepiness, making it difficult to wake the baby for feeds more than 2-3 times in a 24-hour period.
  • Vomiting forcefully (projectile vomiting) or vomiting green fluid instead of occasional, gentle spit-ups.
Adorable baby in onesie feeding themselves in a high chair indoors.

Parents Also Ask

My 2-week-old baby is still feeding 10-12 times a day, is this normal?

Yes, it is absolutely normal for a 2-week-old baby to feed 10-12 times in 24 hours. Newborns have tiny stomachs, about the size of a walnut, and need frequent feeds to grow. This pattern is crucial for establishing your milk supply if breastfeeding, or ensuring adequate intake if formula-feeding. As your baby grows, the time between feeds will gradually increase.

How much milk should my 1-month-old baby be drinking?

By 1 month, a baby typically drinks about 60-90 ml of breast milk or formula per feeding, about 8-10 times a day. However, appetites vary. Focus on your baby’s cues and weight gain. They should be gaining around 150-200 grams per week after the first week. Ensure at least 6 wet diapers and regular bowel movements daily.

My baby spits up a lot after feeding, should I be worried?

Occasional, gentle spit-ups after feeding are very common in newborns and usually not a cause for concern, especially if your baby is gaining weight well and isn’t distressed. Their digestive system is still immature. Aim for 8-12 feeds in 24 hours and ensure baby is kept upright for 20-30 minutes after feeds. If spitting is forceful or continuous, consult your paediatrician.

Key Takeaways

  • Newborns typically feed 8-12 times every 24 hours in the initial weeks.
  • Each feeding session can last anywhere from 10 to 45 minutes.
  • Baby’s stomach capacity is very small at birth, about the size of a cherry (5-7 ml).
  • By day 3, your baby’s stomach will grow to the size of a walnut (30-40 ml).

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