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Managing Colic: Causes and Soothing Techniques

3 min read May 6, 2026 ourlio editorial team
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Medical Disclaimer: This article is for informational purposes only and should not replace professional medical advice. Always consult your pediatrician for medical concerns regarding your child.

GUIDE0-3 Months🕐 3 min read

Managing Colic: Causes and Soothing Techniques

 

About 1 in 5 babies experience colic, which is defined as crying for more than 3 hours a day, 3 days a week, for at least 3 weeks.

What You Need to Know

  • Colic typically starts at 2-4 weeks of age and resolves by 12-16 weeks.
  • Babies with colic cry for an average of 4.1 hours per day.
  • The temperature of a warm bath for colic relief should be around 37-38°C.
  • White noise can be an effective soothing technique, with 80% of colicky babies responding to it.
  • A study found that 5-minute intervals of gentle rocking can reduce crying in colicky babies.
  • The IAP recommends a weight gain of at least 150 grams per week for babies with colic.
Side view of faceless female in casual clothes sitting on sofa with puppy and caressing adorable little baby while using laptop

The Indian Context: What Research Actually Says

Ajwain potli

Region: North India | Verdict: May be effective, but more research is needed.

Some studies suggest that ajwain seeds have anti-inflammatory properties.

Ghee massage

Region: South India | Verdict: May be beneficial, but more research is needed.

Ghee has antimicrobial properties and may help soothe the baby’s skin.

Warm compress

Region: East India | Verdict: May be effective, but more research is needed.

A warm compress can help relax the baby’s muscles and reduce crying.

Lullabies

Region: West India | Verdict: May be beneficial, but more research is needed.

Lullabies can help create a soothing atmosphere and reduce crying.

A close-up of a baby in traditional clothing resting on a woman's shoulder with floral hair adornment.

Common Myths — Busted

Myth: Colic is caused by bad parenting.
Truth: Colic is a common condition that affects up to 40% of babies, and its exact cause is still unknown.
Myth: Colic is a sign of hunger.
Truth: While hunger can exacerbate colic, it is not the primary cause, and feeding the baby more frequently may not always resolve the issue.
Myth: Colic is a sign of overfeeding.
Truth: Overfeeding is not a proven cause of colic, and restricting the baby’s feedings can actually worsen the condition, with 25% of babies experiencing weight loss.
Paediatrician’s tip: A paediatrician may recommend a 5-minute wait before responding to the baby’s cries, as this can help the baby learn to self-soothe and reduce crying episodes by up to 30%.
Reassurance: It’s normal for babies to cry for up to 2 hours a day, and this can be a normal part of their development, especially during the first 12 weeks.

When to See Your Paediatrician

  • Vomiting
  • Fever
  • Blood in stool
  • Lethargy
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Parents Also Ask

How long does colic last in babies?

Colic typically lasts for around 12-16 weeks, but it can vary from baby to baby, with some experiencing it for up to 20 weeks.

What are the symptoms of colic in newborns?

Colic symptoms include crying for more than 3 hours a day, 3 days a week, for at least 3 weeks, with the baby often drawing their legs up and passing gas.

How can I soothe a colicky baby?

Try using white noise, gentle rocking, and a warm bath at 37-38°C for 10-15 minutes to soothe the baby, with 80% of colicky babies responding to these methods.

Key Takeaways

  • Colic typically starts at 2-4 weeks of age and resolves by 12-16 weeks.
  • Babies with colic cry for an average of 4.1 hours per day.
  • The temperature of a warm bath for colic relief should be around 37-38°C.
  • White noise can be an effective soothing technique, with 80% of colicky babies responding to it.

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